Course curriculum

  • 1

    Welcome to the course!

    • How to use this Course

    • Before we begin...
  • 2

    Let's Get Started...

    • Welcome + Why

    • Build your Yoga Nidra Nest

    • Yoga Nidra Complete Body Scan
  • 3

    Let's get Nerdy...

    • Hack Your Inner Systems

    • Supplementary Video from Dr. Bruce Lipton

    • Gemini Astro Nidra: Your Inner Community

    • Hack Your Beliefs via Brainwave States

    • Supplementary Video from Dr. Joe Dispenza

    • Aquarius Astro Nidra: The Time Traveller

    • Hack the Nervous System

    • Supplementary Video with Gregg Braden

    • Aries Astro Nidra: Return to your Home Frequency

    • Sankalpa Development

    • Yoga Nidra to Find Sankalpa
  • 4

    Next Steps...

    • Final words, discount codes and more

    • Before you go...